How to Quit Drinking Alcohol

Today, I will give you 5 tips to quit drinking Alcohol. There are a lot of tips out there, but I will give YOU five important ones.

1. First you need to make a decision to quit. Make this reason an important one, like I can kill myself from liver damage, or my children might become alcoholics because of me. Think why you need to quit drinking.

2. Get rid of all the alcohol bottles in your home. Don't keep anything including beer, wine, or any other liquor at home. Make sure no one brings it to your home. Let everyone know of your choice, and tell them to respect you.

3. Don't be in an environment where people are drinking alcohol. This means you must not attend parties with alcohol in it, go to bars, or even work at a place that serves alcohol. You should know that if you are at a place where everyone is drinking you might be tempted to do it as well, so stay away from those places.

4. Consider joining a support group who are against alcohol. If you don't know of any, make one yourself, and invite others to it. Join AA groups, or any other group like that.

5. Get involved with some other hobby that you really like to give yourself a reward for not drinking! You could go bike riding, do puzzles, play a board game, even begin to create your own fun things to do.

There is so much to do in life when your sober. Enjoy life and make the most out of it!


Article Source:Alya_Nuri